The Coaching Process

Coaching is a collaborative process and I’m here to guide you to the answers that reside within you. Blending spirituality with practicality, I provide tailored support, spiritual guidance and practical resources, helping you rediscover your power and focus intention to create positive, lasting change in your life. What you can expect from my life coaching service:

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• Not sure on your direction? No problem. Starting with a ‘life overview’ we will work to identify your core values and soul's desires, focussing on the areas of your life that will benefit from your attention and action. I believe a holistic approach, creating harmony between the mind, body and spirit creates significant and lasting change in life.

• I will help you establish clear, concrete and measurable goals. Spiritual coaching is a personal experience so these goals are tailored to you and your desired outcomes. 

• I provide a safe space where you can be open, honest and vulnerable about your experiences, fears and dreams without judgment. This confidential time is carved especially for you to explore and come back to yourself.

• Keen to develop a connection with my clients, empathy and deep listening are integral. I will draw on my own experiences where appropriate, sharing tools and resources that can help you stay focused, motivated and moving forward.

• I won’t tell you what to do but instead I offer ongoing guidance, motivation, belief and accountability to help you find the answers within, breaking through blocks and self-limiting beliefs. I will help you stay on track so you can start living your most abundant life.

• Our online sessions are 60 minutes each and will be held via video or phone call, depending on your preference. The sessions can be flexible with your schedule.